Fat: 59.64g | Prot: 114.82g | Carb: 223.39g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) , Blueberries , Ezekiel Sprouted Whole Grain Almond Cereal, Total 2% Yogurt. Lunch: Natural Peanut Butter, Sugar Snap Peas, Organic String Cheese, Baby Carrots , Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bagel. Dinner: Baked or Broiled Salmon, Arugula Lettuce, Green Snap Beans , Goats Cheese (Soft) , Cheddar Cheese, Quinoa , Extra Virgin Olive Oil, Baby Spinach, Klassic 3 Seed Snackers. Snacks/Other: Oranges, Unsweetened Frozen Raspberries. more...