acloudman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 8th: 272 * 14%
fat: 5.87g
|
protein: 23.40g
|
carbs: 33.26g
- -
Tue 7th: 1931 * 102%
fat: 104.77g
|
protein: 104.67g
|
carbs: 159.34g
- -
Mon 6th: 2236 * 118%
fat: 67.97g
|
protein: 109.58g
|
carbs: 298.19g
- -
June 2014
Thu 19th: 555 * 22%
fat: 29.82g
|
protein: 29.04g
|
carbs: 41.05g
- -
June 2013
Sat 8th: 1871 * 75%
fat: 69.52g
|
protein: 80.88g
|
carbs: 227.68g
- -
Fri 7th: 2114 * 85%
fat: 101.19g
|
protein: 107.49g
|
carbs: 178.69g
- -
Thu 6th: 1649 * 66%
fat: 73.21g
|
protein: 88.57g
|
carbs: 167.21g
- -
Wed 5th: 1739 * 70%
fat: 69.46g
|
protein: 90.12g
|
carbs: 226.05g
- -
May 2013
Thu 30th: 1886 * 75%
fat: 88.94g
|
protein: 93.18g
|
carbs: 195.19g
- -
Wed 22nd: 1959 * 78%
fat: 73.57g
|
protein: 84.46g
|
carbs: 224.45g
- -
Tue 21st: 1681 * 67%
fat: 60.03g
|
protein: 74.37g
|
carbs: 163.33g
- -
Mon 20th: 2052 * 82%
fat: 98.59g
|
protein: 101.78g
|
carbs: 211.71g
- -
Sun 19th: 2054 * 82%
fat: 78.08g
|
protein: 83.53g
|
carbs: 240.95g
- -
Sat 18th: 2092 * 84%
fat: 135.03g
|
protein: 79.99g
|
carbs: 158.70g
- -
Fri 17th: 1426 * 57%
fat: 63.04g
|
protein: 80.86g
|
carbs: 134.36g
- -
Wed 8th: 2090 * 84%
fat: 85.39g
|
protein: 94.82g
|
carbs: 214.46g
- -
Tue 7th: 1309 * 52%
fat: 55.92g
|
protein: 85.01g
|
carbs: 119.67g
- -
Mon 6th: 686 * 27%
fat: 26.50g
|
protein: 35.51g
|
carbs: 69.56g
- -
Thu 2nd: 1833 * 73%
fat: 75.34g
|
protein: 77.96g
|
carbs: 223.23g
- -
Wed 1st: 796 * 32%
fat: 25.81g
|
protein: 60.67g
|
carbs: 83.69g
- -

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