oit's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
125.7 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
519 kcal Fat: 13.29g | Prot: 27.92g | Carb: 78.41g.   Breakfast: Kue Bolu, Teh Tawar, Pepaya, Jus Jeruk Nipis, Susu Kedelai, Tahu Kukus. more...
steady weight



     
 

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