Weigh In record (no journal entry) for 09 May 2012
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220.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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898 kcal
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Fat: 32.66g | Prot: 69.91g | Carb: 41.13g.
Breakfast: Egg, Cooked Egg White. Dinner: Original Sausage Pizza. Snacks/Other: Lite Beer, CarbMaster Strawberry Banana Yogurt, Sardines in Water. more...
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losing 11.2 lb a week
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