redlineunlimited's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

222.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

1158 kcal

Fat: 53.59g | Prot: 75.57g | Carb: 93.19g. Breakfast: Sausage McMuffin, Coffee. Lunch: Grilled Chicken Club Sandwich. Snacks/Other: BCH CLF SARDINE HOT SAUCE, Right Bites Fudge Grahams. more...

3405 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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redlineunlimited's Journal, 08 May 2012

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