| May 2012 |
| Tue 15th: |
923 *
|
31%
|
fat: 49.03g |
| |
protein: 53.15g |
| |
carbs: 66.96g |
|
-
|
-
|
| Mon 14th: |
392 *
|
13%
|
fat: 21.53g |
| |
protein: 32.15g |
| |
carbs: 17.96g |
|
3450*
|
 3058
|
| Sat 12th: |
884 *
|
29%
|
fat: 38.18g |
| |
protein: 54.88g |
| |
carbs: 73.85g |
|
-
|
-
|
| Thu 10th: |
840 *
|
28%
|
fat: 43.00g |
| |
protein: 50.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 9th: |
898 *
|
30%
|
fat: 32.66g |
| |
protein: 69.91g |
| |
carbs: 41.13g |
|
-
|
-
|
| Tue 8th: |
1158 *
|
39%
|
fat: 53.59g |
| |
protein: 75.57g |
| |
carbs: 93.19g |
|
3405*
|
2247
|
| Mon 7th: |
838 *
|
28%
|
fat: 36.77g |
| |
protein: 70.58g |
| |
carbs: 52.00g |
|
3859*
|
3021
|
| Sat 5th: |
820 *
|
27%
|
fat: 22.00g |
| |
protein: 35.00g |
| |
carbs: 126.00g |
|
3317*
|
2497
|
| Fri 4th: |
1581 *
|
53%
|
fat: 64.84g |
| |
protein: 94.88g |
| |
carbs: 158.79g |
|
3423*
|
1842
|
| Thu 3rd: |
1563 *
|
52%
|
fat: 47.36g |
| |
protein: 106.15g |
| |
carbs: 188.19g |
|
3570*
|
2007
|
| Wed 2nd: |
1253 *
|
42%
|
fat: 41.24g |
| |
protein: 117.45g |
| |
carbs: 106.69g |
|
3450*
|
2197
|
| Tue 1st: |
1620 *
|
54%
|
fat: 61.34g |
| |
protein: 77.32g |
| |
carbs: 195.19g |
|
3821*
|
2201
|
| April 2012 |
| Mon 30th: |
1295 *
|
43%
|
fat: 47.59g |
| |
protein: 59.07g |
| |
carbs: 162.69g |
|
3867*
|
2572
|
| Sat 28th: |
2098 *
|
70%
|
fat: 65.26g |
| |
protein: 146.05g |
| |
carbs: 142.32g |
|
3779*
|
1681
|
| Fri 27th: |
1125 *
|
38%
|
fat: 52.50g |
| |
protein: 41.00g |
| |
carbs: 116.00g |
|
3637*
|
2512
|
| Thu 26th: |
1355 *
|
45%
|
fat: 93.38g |
| |
protein: 38.92g |
| |
carbs: 85.06g |
|
3648*
|
2293
|
| Wed 25th: |
2350 *
|
78%
|
fat: 103.05g |
| |
protein: 90.28g |
| |
carbs: 250.09g |
|
2667*
|
317
|
| June 2010 |
| Fri 11th: |
372 *
|
12%
|
fat: 6.05g |
| |
protein: 28.28g |
| |
carbs: 50.09g |
|
-
|
-
|
| Fri 4th: |
365 *
|
12%
|
fat: 6.75g |
| |
protein: 16.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 2nd: |
557 *
|
19%
|
fat: 14.16g |
| |
protein: 20.83g |
| |
carbs: 96.37g |
|
-
|
-
|
