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Run/Walk (5.8 mph): 1.5 miles: 17:36 (-2:48, +3:36)
High Risk: 0 pts
Diet Calendar Entries for 04 January 2018:
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1836 kcal
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Fat: 80.05g | Prot: 101.41g | Carb: 176.04g.
Breakfast: Canadian Bacon, Whole Wheat Bread, Olive Oil, Egg Beaters Egg Beaters - Original, Cheddar Cheese, Coffee with Cream. Lunch: Pizza with Meat, Milk (Nonfat). Dinner: Amy's Organic Spicy Chili, Cheddar Cheese, Milk (Nonfat), Target Hamburger Bun, Morningstar Farms Veggie Grillers Original. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Half and Half Cream. more...
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2002 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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