Weigh In record (no journal entry) for 04 January 2018
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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432 kcal
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Fat: 22.26g | Prot: 11.47g | Carb: 54.11g.
Breakfast: Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Unsweetened Vanilla Almond Milk, Fruit Smoothie Drink, Blueberries (Unsweetened, Frozen). more...
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losing 0.0 lb a week
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 Comments
Welcome back! What type of support can we provide you along your journey?
04 Jan 18 by member: From371to184
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