| September 2020 |
| Sat 5th: |
90 *
|
5%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
320*
|
 230
|
| January 2018 |
| Thu 4th: |
432 *
|
24%
|
fat: 22.26g |
| |
protein: 11.47g |
| |
carbs: 54.11g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
374 *
|
21%
|
fat: 26.26g |
| |
protein: 28.25g |
| |
carbs: 4.85g |
|
-
|
-
|
| Wed 8th: |
1134 *
|
63%
|
fat: 76.29g |
| |
protein: 83.08g |
| |
carbs: 29.08g |
|
-
|
-
|
| Tue 7th: |
937 *
|
52%
|
fat: 68.98g |
| |
protein: 55.87g |
| |
carbs: 25.37g |
|
-
|
-
|
| December 2014 |
| Sat 13th: |
355 *
|
21%
|
fat: 11.00g |
| |
protein: 52.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 8th: |
715 *
|
42%
|
fat: 47.57g |
| |
protein: 61.23g |
| |
carbs: 7.97g |
|
-
|
-
|
| Sun 7th: |
445 *
|
26%
|
fat: 31.57g |
| |
protein: 29.11g |
| |
carbs: 10.83g |
|
-
|
-
|
| Sat 6th: |
1190 *
|
70%
|
fat: 66.50g |
| |
protein: 113.56g |
| |
carbs: 29.44g |
|
-
|
-
|
| Fri 5th: |
1068 *
|
63%
|
fat: 67.90g |
| |
protein: 89.69g |
| |
carbs: 31.62g |
|
-
|
-
|
| Thu 4th: |
877 *
|
52%
|
fat: 50.38g |
| |
protein: 83.16g |
| |
carbs: 18.47g |
|
-
|
-
|
| Wed 3rd: |
1542
|
91%
|
fat: 122.83g |
| |
protein: 87.71g |
| |
carbs: 23.82g |
|
-
|
-
|
| Tue 2nd: |
1395
|
82%
|
fat: 110.14g |
| |
protein: 79.96g |
| |
carbs: 28.31g |
|
-
|
-
|
| Mon 1st: |
1252 *
|
74%
|
fat: 87.93g |
| |
protein: 94.40g |
| |
carbs: 29.88g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
1607 *
|
95%
|
fat: 77.08g |
| |
protein: 100.47g |
| |
carbs: 131.84g |
|
2058*
|
451
|
| May 2014 |
| Wed 28th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 27th: |
185 *
|
9%
|
fat: 1.32g |
| |
protein: 11.62g |
| |
carbs: 30.65g |
|
-
|
-
|
| Mon 12th: |
822 *
|
41%
|
fat: 46.95g |
| |
protein: 29.62g |
| |
carbs: 70.09g |
|
-
|
-
|
| Mon 5th: |
863 *
|
43%
|
fat: 55.14g |
| |
protein: 74.91g |
| |
carbs: 16.79g |
|
-
|
-
|
| April 2014 |
| Thu 3rd: |
624 *
|
31%
|
fat: 50.51g |
| |
protein: 33.48g |
| |
carbs: 12.69g |
|
-
|
-
|
