Weigh In record (no journal entry) for 08 May 2012
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2012:
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1415 kcal
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Fat: 51.97g | Prot: 65.57g | Carb: 154.77g.
Breakfast: coffee, sandwich roll, Orange Marmalade, peanut butter. Dinner: egg boiled, sandwich roll, green onion, celery, avacado, strawberry, mango, tuna fish salad. Snacks/Other: wine, monteray jack cheese, breakfast roll. more...
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3747 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 3 hours, Music playing - 2 hours and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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gaining 0.1 lb a week
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