| May 2012 |
| Wed 9th: |
-
|
-
|
|
2179*
|
-
|
| Tue 8th: |
1415 *
|
94%
|
fat: 51.97g |
| |
protein: 65.57g |
| |
carbs: 154.77g |
|
3747*
|
 2332
|
| January 2011 |
| Sat 15th: |
503 *
|
34%
|
fat: 18.06g |
| |
protein: 31.47g |
| |
carbs: 61.29g |
|
-
|
-
|
| Fri 14th: |
-
|
-
|
|
2033*
|
-
|
| Thu 13th: |
680 *
|
45%
|
fat: 13.94g |
| |
protein: 38.27g |
| |
carbs: 107.63g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
528
|
35%
|
fat: 11.21g |
| |
protein: 30.38g |
| |
carbs: 78.76g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
1276
|
85%
|
fat: 45.90g |
| |
protein: 59.15g |
| |
carbs: 172.89g |
|
2648*
|
1372
|
| Wed 27th: |
-
|
-
|
|
2445*
|
-
|
| Mon 25th: |
1038 *
|
69%
|
fat: 36.05g |
| |
protein: 64.74g |
| |
carbs: 116.48g |
|
2319*
|
1281
|
| Sun 24th: |
1446 *
|
96%
|
fat: 44.37g |
| |
protein: 66.45g |
| |
carbs: 200.13g |
|
2381*
|
935
|
| Wed 20th: |
597 *
|
40%
|
fat: 35.69g |
| |
protein: 37.74g |
| |
carbs: 30.28g |
|
-
|
-
|
| Tue 19th: |
1468 *
|
98%
|
fat: 54.46g |
| |
protein: 72.05g |
| |
carbs: 180.65g |
|
-
|
-
|
| Mon 18th: |
1441 *
|
96%
|
fat: 74.41g |
| |
protein: 66.84g |
| |
carbs: 130.86g |
|
2138
|
697
|
| Sun 17th: |
1038 *
|
69%
|
fat: 16.37g |
| |
protein: 56.07g |
| |
carbs: 168.88g |
|
2283*
|
1245
|
| Sat 16th: |
683 *
|
46%
|
fat: 10.92g |
| |
protein: 53.22g |
| |
carbs: 95.06g |
|
2741*
|
2058
|
| Fri 15th: |
1185 *
|
79%
|
fat: 29.73g |
| |
protein: 40.82g |
| |
carbs: 191.32g |
|
-
|
-
|
| Wed 13th: |
793 *
|
53%
|
fat: 33.17g |
| |
protein: 58.32g |
| |
carbs: 66.57g |
|
-
|
-
|
| Sun 10th: |
872 *
|
58%
|
fat: 33.67g |
| |
protein: 24.98g |
| |
carbs: 115.23g |
|
-
|
-
|
| Thu 7th: |
985 *
|
66%
|
fat: 40.80g |
| |
protein: 34.85g |
| |
carbs: 121.42g |
|
-
|
-
|
| Wed 6th: |
1022 *
|
68%
|
fat: 46.42g |
| |
protein: 30.10g |
| |
carbs: 133.05g |
|
2716*
|
1694
|
| Tue 5th: |
-
|
-
|
|
2334*
|
-
|
| Sun 3rd: |
372 *
|
25%
|
fat: 10.58g |
| |
protein: 16.41g |
| |
carbs: 53.22g |
|
3720*
|
3348
|
| September 2010 |
| Sat 25th: |
733 *
|
49%
|
fat: 18.55g |
| |
protein: 20.87g |
| |
carbs: 125.21g |
|
-
|
-
|
| Wed 15th: |
1046
|
70%
|
fat: 41.37g |
| |
protein: 44.42g |
| |
carbs: 137.50g |
|
2700*
|
1654
|
