Weigh In record (no journal entry) for 04 January 2018
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121.7 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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424 kcal
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Fat: 11.31g | Prot: 28.59g | Carb: 52.12g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Low Fat Milk. Lunch: Wegmans Chicken Dumplings, Chicken Soup, Chicken Satay, Cucumber (Peeled), Carrots. more...
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losing 0.5 lb a week
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Nafeesa Monali Hussain's weight history
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