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Am so proud of myself this week. I have been walking for a 1/2 hour each day @ lunch and even walked for 20 min. at home last night as well. I have not been indulging in any of the fattening treats in my office. Yayyyyyyyyy!!!! Focused :)
Diet Calendar Entries for 19 March 2010:
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725 kcal
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Fat: 29.59g | Prot: 23.01g | Carb: 94.48g.
Breakfast: Tartar Sauce, Crunchy Granola Bars - Oats 'n Honey, frozen fruit. Lunch: GREEN GIANT, Lettuce, WHEAT BREAD, BREADED TILAPIA. more...
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2922 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Well Greedygerta, sounds like you are on your way to health. Again, please don't hesitate to ask for help. There are a lot of people here that will bemore than willing to help.
19 Mar 10 by member: kmartin
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