Date started: 07 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 249.0 lb
22 Aug 12	198.0 lb	Reasonably Well
11 Jul 12	204.0 lb	Reasonably Well
11 Jan 12	214.0 lb	Reasonably Well
01 Dec 11	219.0 lb	Reasonably Well
06 Sep 11	219.0 lb	Reasonably Well
11 Aug 11	223.0 lb	Poorly
04 Jul 11	221.0 lb	Reasonably Well
25 Jun 11	222.0 lb	Reasonably Well
11 Apr 11	227.5 lb	Reasonably Well
09 Apr 11	227.5 lb	Reasonably Well
25 Mar 11	232.0 lb	Reasonably Well
11 Mar 11	232.5 lb	Reasonably Well
04 Mar 11	234.5 lb	Reasonably Well
25 Feb 11	236.5 lb	Reasonably Well
11 Feb 11	238.0 lb	Reasonably Well
05 Feb 11	240.0 lb	Reasonably Well
28 Jan 11	240.0 lb	Reasonably Well
22 Jan 11	243.0 lb	Reasonably Well
14 Jan 11	245.0 lb	Reasonably Well
07 Dec 10	249.0 lb	Not Applicable

Date started: 27 Aug 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 245.0 lb
26 Oct 10	249.0 lb	Poorly
02 Aug 10	249.0 lb	Reasonably Well
29 Jul 10	250.0 lb	Not Applicable
16 Jun 10	249.0 lb	Poorly
07 Apr 10	248.0 lb	Reasonably Well
31 Mar 10	248.0 lb	Poorly
23 Mar 10	248.0 lb	Reasonably Well
17 Mar 10	252.0 lb	Reasonably Well
11 Mar 10	259.0 lb	Not Applicable
27 Aug 09	245.0 lb	Not Applicable