tezzer's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
185.4 lb Lost so far: 2.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1271 kcal Fat: 56.72g | Prot: 40.44g | Carb: 153.34g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Cream (Half & Half), Sugar. Lunch: Vitamin Water Defense Raspberry Apple (c+zinc), Al Pastor Taco, Blueberry Mix. more...
2049 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet tezzer's own diet   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tezzer's weight history

tezzer's Recent Activity

tezzer's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 is following christyhoney.
miapoesie is following dheitz.
dpennel updated their Food Diary.
crstlgls recorded a Weight Entry at 135.0 lb.
Jewelz007 joined group Ketogenic and loving it!.
mchlrne supported Ange1s_Dont_Eat's Journal Entry.
Ames1221 recorded a Weight Entry at 190.0 lb.
MillaLite supported kmking40's Journal Entry.