tezzer's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

185.4 lb Lost so far: 2.6 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

1271 kcal

Fat: 56.72g | Prot: 40.44g | Carb: 153.34g. Breakfast: Sugar, Cream (Half & Half), Bacon, Egg & Cheese Biscuit (Regular). Lunch: Blueberry Mix, Al Pastor Taco, Vitamin Water Defense Raspberry Apple (c+zinc). more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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tezzer's Journal, 08 May 2012

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