tezzer's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
185.4 lb Lost so far: 2.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1271 kcal Fat: 56.72g | Prot: 40.44g | Carb: 153.34g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Cream (Half & Half), Sugar. Lunch: Vitamin Water Defense Raspberry Apple (c+zinc), Al Pastor Taco, Blueberry Mix. more...
2049 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet tezzer's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tezzer's weight history


tezzer's Recent Activity

tezzer's Own Activity

No recent activity.

tezzer's Buddies

No recent activity.

Other Member Diet Recent Activity

vvschaub updated their Food Diary.
bdmgoggins supported vondrew's Journal Entry.
Bill 0101 added Prava's White Castle Hamburger Pie recipe to their cook book.
Befitforme25 recorded a Weigh In at 217.0 lb.
Drozic recorded a Weigh In at 141.8 lb.
soonsoonsoon supported Azaepanda's Journal Entry.
loveshope26 supported Meadow Mist's Weigh In.
DairyKing and Rains120 are now buddies.