tezzer's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
185.4 lb Lost so far: 2.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1271 kcal Fat: 56.72g | Prot: 40.44g | Carb: 153.34g.   Breakfast: Sugar, Cream (Half & Half), Bacon, Egg & Cheese Biscuit (Regular). Lunch: Vitamin Water Defense Raspberry Apple (c+zinc), Al Pastor Taco, Blueberry Mix. more...
2049 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet tezzer's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tezzer's own diet



tezzer's weight history


tezzer's Recent Activity

tezzer's Own Activity

No recent activity.

tezzer's Buddies

No recent activity.

Other Member Diet Recent Activity

lancemena updated their Food Diary.
Deb_N supported Yolanda9179's Weigh In.
Maree38 updated their Exercise Diary.
LambiePi replied to wholefoodnut's post - i do not get it......
midnightoil commented on adbrink's Journal Entry.
MYkerin updated their Food Diary.
billtech66 recorded a Weigh In at 148.1 lb.
Bejemot recorded a Weigh In at 183.0 lb.