jmporter305's Journal, 26 February 2012

113.0 lb Lost so far: 0.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 45.75g | Prot: 39.48g | Carb: 271.72g.   Breakfast: Raisins (Seedless), Instant Oatmeal, Banana. Dinner: Fudge Brownie Mix, Onion Rings (Breaded and Fried), Hushpuppy, Riesling Wine, Fried Pickles, Hot Bean Dip with Jalapeno Peppers. Snacks/Other: Reduced Fat Thin Wheat Baked Snack Crackers, Chocolate Fudge, Mini Blueberry Muffins, Skim Milk, Original Irish Cream. more...

2047 kcal

Activities & Exercise: Shopping - 30 minutes, Standing - 5 hours and 30 minutes, Sitting - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Driving - 1 hour and 15 minutes. more...