Weigh In record (no journal entry) for 03 January 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2018:
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1168 kcal
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Fat: 56.15g | Prot: 62.11g | Carb: 110.91g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Omelet or Scrambled Egg with Cheese. Lunch: Roasted Salted Cashew Nuts, Honeycrisp Apples, Guacamole with Tomatoes. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Toasted Multigrain Bread. more...
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 Comments
Welcome to fs good luck with your journey! If you have questions just ask.
03 Jan 18 by member: 8Patty
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03 Jan 18 by member: murphthesurf
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03 Jan 18 by member: B1Angel2017
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This is a great place to hang your hat and get support.
03 Jan 18 by member: clay pot baker
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04 Jan 18 by member: thsiun
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