Weigh In record (no journal entry) for 03 January 2018
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208.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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377 kcal
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Fat: 2.46g | Prot: 14.79g | Carb: 72.37g.
Breakfast: 1% Fat Milk, Coffee. Lunch: Campbell's Condensed Tomato Soup. more...
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steady weight
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allenjr's weight history
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