| April 2024 |
| Wed 24th: |
1239 *
|
59%
|
fat: 72.15g |
| |
protein: 140.83g |
| |
carbs: 7.61g |
|
-
|
-
|
| Tue 23rd: |
1155 *
|
55%
|
fat: 75.31g |
| |
protein: 96.24g |
| |
carbs: 19.19g |
|
2203*
|
 1048
|
| Mon 22nd: |
1483 *
|
71%
|
fat: 96.07g |
| |
protein: 127.47g |
| |
carbs: 19.14g |
|
2203*
|
720
|
| Fri 19th: |
1057 *
|
50%
|
fat: 62.80g |
| |
protein: 97.76g |
| |
carbs: 18.33g |
|
-
|
-
|
| Thu 18th: |
794 *
|
38%
|
fat: 57.15g |
| |
protein: 63.33g |
| |
carbs: 5.11g |
|
2203*
|
1409
|
| Wed 17th: |
1017 *
|
48%
|
fat: 60.10g |
| |
protein: 100.84g |
| |
carbs: 13.90g |
|
2203*
|
1186
|
| Tue 16th: |
1533 *
|
73%
|
fat: 92.39g |
| |
protein: 139.19g |
| |
carbs: 25.76g |
|
2101*
|
568
|
| Mon 15th: |
1454 *
|
69%
|
fat: 77.65g |
| |
protein: 164.33g |
| |
carbs: 12.11g |
|
2203*
|
749
|
| Sun 14th: |
1502 *
|
72%
|
fat: 109.15g |
| |
protein: 120.33g |
| |
carbs: 5.64g |
|
-
|
-
|
| Sat 13th: |
754 *
|
36%
|
fat: 54.64g |
| |
protein: 65.85g |
| |
carbs: 5.78g |
|
-
|
-
|
| Fri 12th: |
1511 *
|
72%
|
fat: 111.96g |
| |
protein: 105.18g |
| |
carbs: 17.00g |
|
2203*
|
692
|
| Thu 11th: |
1366 *
|
65%
|
fat: 95.48g |
| |
protein: 113.45g |
| |
carbs: 15.61g |
|
2203*
|
837
|
| Wed 10th: |
1428 *
|
68%
|
fat: 104.21g |
| |
protein: 106.34g |
| |
carbs: 16.24g |
|
2203*
|
775
|
| Mon 8th: |
1290 *
|
61%
|
fat: 99.79g |
| |
protein: 77.67g |
| |
carbs: 25.38g |
|
2203*
|
913
|
| Sat 6th: |
1372 *
|
65%
|
fat: 105.15g |
| |
protein: 106.33g |
| |
carbs: 2.64g |
|
-
|
-
|
| Fri 5th: |
1378 *
|
66%
|
fat: 83.71g |
| |
protein: 118.34g |
| |
carbs: 38.24g |
|
2203*
|
825
|
| Thu 4th: |
674 *
|
32%
|
fat: 46.65g |
| |
protein: 55.33g |
| |
carbs: 8.11g |
|
2203*
|
1529
|
| Wed 3rd: |
992 *
|
47%
|
fat: 82.65g |
| |
protein: 52.33g |
| |
carbs: 1.64g |
|
-
|
-
|
| Tue 2nd: |
1328 *
|
63%
|
fat: 96.40g |
| |
protein: 72.37g |
| |
carbs: 52.22g |
|
2203*
|
875
|
| Mon 1st: |
1965 *
|
94%
|
fat: 147.96g |
| |
protein: 142.25g |
| |
carbs: 11.11g |
|
2203*
|
238
|
