Weigh In record (no journal entry) for 08 May 2012
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1579 kcal
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Fat: 52.10g | Prot: 68.40g | Carb: 229.09g.
Breakfast: Peanut butter natural, Almond Drink. Lunch: Back to nature multi-seed, kashi peanut butter bar. Dinner: seaweed salad, california roll, spicy tuna roll, miso, edamame. Snacks/Other: Pop secret , clif mini oatmeal, Gummy bites. more...
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2298 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 2 hours, Shopping - 3 hours, Sitting - 3 hours, Conditioning exercise (health club) - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
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steady weight
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