Weigh In record (no journal entry) for 08 May 2012
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141.3 lb
Lost so far: 19.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1554 kcal
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Fat: 57.00g | Prot: 51.60g | Carb: 220.90g.
Breakfast: Roasted Red Pepper Hummus with Pretzel Crisps, Excellence Intense Orange Dark Chocolate, Vanilla Coconut Milk, special k cereal, Hard Bolied Eggs. Lunch: fresh & easy omega, starbucks topping, soba, soba, Oven-Roasted Turkey Breast, A1 Steak Sauce, 100% Whole Wheat Bread. more...
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1871 kcal
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Activities & Exercise:
pokewalker - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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