Weigh In record (no journal entry) for 08 May 2012
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210.5 lb
Lost so far: 4.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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745 kcal
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Fat: 11.87g | Prot: 47.27g | Carb: 132.88g.
Breakfast: Cinnamon, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Arbonne Fiber Boost, Arbonne Essentials, Bananas. Lunch: Nonfat Peach Greek Yogurt, Bran Cereal. more...
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gaining 3.5 lb a week
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