Weigh In record (no journal entry) for 02 January 2018
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236.0 lb
Lost so far: 99.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2018:
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1707 kcal
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Fat: 76.19g | Prot: 66.54g | Carb: 203.04g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Egg & Cheese on English Muffin. Lunch: Cheryl & Co. Gingerbread Cookie, Trader Joe's Just The Leaves of Romaine Lettuce, Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water. Dinner: Gourmet Select Pretzel Chips, Peanut Butter. Snacks/Other: Dunkin' Donuts Caramel Swirl Latte, Chobani Flip Nutty For 'Nana, Country Choice Organic Soft Baked Cookies - Oatmeal Raisin. more...
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gaining 0.3 lb a week
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 Comments
Milestone for me.....for the first time in a long time my weight loss has fallen under 100lbs.
Here I am again doing the yo-yo thing.
All I can say is "one day at a time."
I wish me good luck
LOL
02 Jan 18 by member: Dan P
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