Dan P's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Tue 25th: 1496 * 100%
fat: 81.16g
|
protein: 106.31g
|
carbs: 88.50g
- -
Mon 24th: 1687 * 112%
fat: 88.00g
|
protein: 100.86g
|
carbs: 128.16g
- -
June 2020
Tue 16th: 492 * 33%
fat: 33.12g
|
protein: 16.62g
|
carbs: 45.99g
- -
Mon 15th: 1158 * 77%
fat: 55.03g
|
protein: 66.21g
|
carbs: 110.02g
- -
May 2020
Mon 11th: 576 * 38%
fat: 28.51g
|
protein: 20.48g
|
carbs: 59.86g
- -
Sun 10th: 1374 * 92%
fat: 85.78g
|
protein: 53.83g
|
carbs: 100.90g
- -
January 2020
Sat 11th: 1966 * 131%
fat: 118.60g
|
protein: 108.13g
|
carbs: 120.72g
- -
Wed 8th: 2423 * 162%
fat: 95.29g
|
protein: 76.62g
|
carbs: 325.04g
- -
February 2019
Mon 11th: 855 * 57%
fat: 38.82g
|
protein: 65.26g
|
carbs: 62.03g
- -
January 2019
Tue 8th: 1032 * 69%
fat: 39.27g
|
protein: 59.90g
|
carbs: 108.07g
- -
Mon 7th: 996 * 66%
fat: 48.97g
|
protein: 39.65g
|
carbs: 103.64g
- -
Sun 6th: 830 * 55%
fat: 59.18g
|
protein: 28.95g
|
carbs: 51.84g
- -
Sat 5th: 730 * 49%
fat: 35.00g
|
protein: 27.00g
|
carbs: 85.00g
- -
Fri 4th: 1195 * 80%
fat: 48.37g
|
protein: 62.56g
|
carbs: 128.86g
- -
Thu 3rd: 1592 * 106%
fat: 81.82g
|
protein: 68.28g
|
carbs: 151.91g
- -
Wed 2nd: 1546 * 103%
fat: 77.37g
|
protein: 85.49g
|
carbs: 129.54g
- -
Tue 1st: 1447 * 96%
fat: 75.66g
|
protein: 73.23g
|
carbs: 125.55g
- -
December 2018
Sat 1st: 465 * 31%
fat: 27.81g
|
protein: 11.64g
|
carbs: 45.98g
- -
January 2018
Mon 8th: 2071 * 138%
fat: 70.12g
|
protein: 71.56g
|
carbs: 191.02g
- -
Sun 7th: 1532 * 102%
fat: 71.38g
|
protein: 86.10g
|
carbs: 132.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.