Dan P

Start Weight:(16 Nov 10) 245.0 lb
Current Weight:(01 Feb 16) 230.0 lb
Goal Weight:199.0 lb
following: Dan P's own diet
performance: losing 4.4 lb a week

FatSecret member since: 11 May 10

Dan P's Weight History


Dan P's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
 


Dan P's Buddies

Now I'm Fit
last weighin: losing 1.2 lb a week Down
   
Dan P has 1 buddy



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Dan P's journal

07 December 2015

Thanksgiving weekend was a bomb so I didn't weigh in last week cause it would have showed a gain. I am back on track and down another 1lb.
on diet Dan P's own diet  losing 0.6 lb a week

23 November 2015

I'm luck i lost a pound. Started off the week great....till Thursday night dinner n drinks. Friday was good but the weekend was not. It is so much ...
on diet Dan P's own diet  

Dan P's Recent Food & Exercise

Dan P's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Now I'm Fit
NOW I’M FIT is an organization of professionals dedicated to the proactive movement of Wellness, and Lifestyle services.

Dan P's Recent Activity

Dan P's Own Activity

Dan P recorded a Weigh In at 230.0 lb.
Dan P recorded a Weigh In at 226.0 lb.

Dan P's Buddies

No recent activity.

Other Member Diet Recent Activity

Mary Jo Wright added rrobinson's Coconut Chicken recipe to their cook book.
RinLune supported Belair58's Weigh In.
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moira57 commented on their Journal Entry.
mikeze71 recorded a Weigh In at 168.0 lb.
brandall9 recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.