huwana's Journal, 08 May 2012

i feel bad right now.. after eating french fries and 2 pcs palm size fried chicken. i feel so guilty :[

Diet Calendar Entries for 08 May 2012:
1645 kcal Fat: 65.20g | Prot: 99.65g | Carb: 164.82g.   Breakfast: Tuna in Oil (Canned), Brown Rice (Long-Grain, Cooked). Lunch: Whole Grain Bread, Mayonnaise Lite, squash, beef. Dinner: french fries, pepsi, muffin, chicken, thick rice noodles. Snacks/Other: french fries, fried chicken, Mayonnaise Lite, Whole Grain Bread. more...
1778 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Well it's over. Looks like you're still within RDI 
08 May 12 by member: Helewis

     
 

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