Weigh In record (no journal entry) for 02 January 2018
|
203.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2018:
|
729 kcal
|
Fat: 23.94g | Prot: 22.37g | Carb: 108.24g.
Lunch: Bean and Ham Soup (Home Recipe), Brown Rice. Dinner: Butter, Dairyland Fat Free Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Great Value No Sugar Added Mixed Fruit. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CJBrown's weight history
|