Weigh In record (no journal entry) for 08 May 2012
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174.5 lb
Lost so far: 23.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1691 kcal
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Fat: 29.78g | Prot: 68.83g | Carb: 137.84g.
Breakfast: Corn Flakes, Sugar, 1% Fat Milk. Lunch: Tortellini Three Cheese, Tomato Sauce with Tomato Tidbits (Canned). Dinner: Crushed Tomatoes, Broccoli, Corn, Pork Chop. Snacks/Other: caramel crunch swirl. more...
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gaining 1.8 lb a week
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