Weigh In record (no journal entry) for 14 May 2012
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174.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1072 kcal
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Fat: 21.89g | Prot: 60.54g | Carb: 170.29g.
Breakfast: Honey Graham Oh!s Cereal, 1% Fat Milk. Lunch: Sugar, Corn Flakes, 1% Fat Milk. Dinner: Sweet Italian Links Sausage, Smart Taste Pasta, Crushed Tomatoes. more...
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losing 0.6 lb a week
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n20capri's weight history
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