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Well I went to the Doctors yesterday and I liked what their scale said lol 6 lbs lighter then what my scale says lol. Still trying to get off the 177. Pretty sure I would be there if I would just get away from the carbs for dinner. Oh well keeping the smile on and striving for a better tomorrow. Happy Tuesday everyone :)
Diet Calendar Entry for 08 May 2012:
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1261 kcal
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Fat: 19.95g | Prot: 42.63g | Carb: 237.88g.
Breakfast: 0% Source Dessert Selections, Instant Oatmeal - Apple & Cinnamon - Reduced Sugar, tim hortons, Bagged Tea (Large). Lunch: yoplait, strawberries, lettuce, cucumber, mushroom, green pepper, Calorie-Wise Zesty Italian Dressing. Dinner: Minute Rice 100% Premium Long Grain Rice. Snacks/Other: atkins day break. more...
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