Charu_Mumbai's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

153.2 lb Lost so far: 4.6 lb. Still to go: 38.6 lb. Diet followed N/A.

Diet Calendar Entries for 05 May 2012:

1130 kcal

Fat: 54.49g | Prot: 44.47g | Carb: 120.84g. Breakfast: almond, coffee, milk. Lunch: fried rice. Snacks/Other: chocolate. more...

2058 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Charu_Mumbai's Journal, 05 May 2012

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