Weigh In record (no journal entry) for 08 May 2012
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105.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1407 kcal
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Fat: 38.67g | Prot: 65.36g | Carb: 197.10g.
Breakfast: Skinny Latter (Drink-in), Almond Croissant. Lunch: Honey Roasted Almonds, Instant Udon Bowl. Dinner: Condensed Milk, Abalone (Mixed Species), Bolognese Pasta Sauce, Penne, Venison Meatballs. Snacks/Other: Seaweed, Strawberries, Clementines, Kiwi. more...
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1737 kcal
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Activities & Exercise:
Housework - 20 minutes, Desk Work - 8 hours, Sitting - 3 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours and 20 minutes, Sleeping - 7 hours and 15 minutes, Resting - 25 minutes. more...
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losing 6.2 lb a week
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