bei113's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
106.5 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1572 kcal Fat: 71.54g | Prot: 90.58g | Carb: 136.74g.   Breakfast: Condensed Milk, Pouring Yogurt Natural, Crispy Minis Fruit & Nut. Lunch: Condensed Milk, Premium Tartar Sauce, Almond Croissant, Basa Fillets. Dinner: Frangipane Slice (Raspberry & Almond), Condensed Milk, Ribeye Steak. Snacks/Other: Kiwi. more...
1808 kcal Activities & Exercise: Shopping - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 1 hour, Standing - 6 hours, Housework - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet bei113's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bei113's own diet

bei113's weight history

bei113's Recent Activity

bei113's Own Activity

No recent activity.

bei113's Buddies

No recent activity.

Other Member Diet Recent Activity

fn4tnystwrt supported gmartineau's Journal Entry.
simoneng joined group Ketogenic and loving it!.
DC_CHI supported getagb's Weigh In.
2 Big 2 Fail commented on their Journal Entry.
jessberry updated their Food Diary.
HCB updated their Exercise Diary.
AllieLittles updated their Food Diary.
noni51 recorded a Weigh In at 149.0 lb.