Weigh In record (no journal entry) for 07 May 2012
|
106.5 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2012:
|
1572 kcal
|
Fat: 71.54g | Prot: 90.58g | Carb: 136.74g.
Breakfast: Condensed Milk, Crispy Minis Fruit & Nut, Pouring Yogurt Natural. Lunch: Premium Tartar Sauce, Condensed Milk, Almond Croissant, Basa Fillets. Dinner: Condensed Milk, Frangipane Slice (Raspberry & Almond), Ribeye Steak. Snacks/Other: Kiwi. more...
|
|
1808 kcal
|
Activities & Exercise:
Shopping - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 1 hour, Standing - 6 hours, Housework - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 minutes, Sitting - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bei113's weight history
|