bei113's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
106.5 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1572 kcal Fat: 71.54g | Prot: 90.58g | Carb: 136.74g.   Breakfast: Pouring Yogurt Natural, Crispy Minis Fruit & Nut, Condensed Milk. Lunch: Condensed Milk, Basa Fillets, Almond Croissant, Premium Tartar Sauce. Dinner: Condensed Milk, Frangipane Slice (Raspberry & Almond), Ribeye Steak. Snacks/Other: Kiwi. more...
1808 kcal Activities & Exercise: Shopping - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 1 hour, Standing - 6 hours, Housework - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet bei113's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bei113's own diet



bei113's weight history


bei113's Recent Activity

bei113's Own Activity

No recent activity.

bei113's Buddies

No recent activity.

Other Member Diet Recent Activity

adbrink supported davinads's Weigh In.
SuccessThisTime58 and mostlysunny are now buddies.
ErinNoelleW recorded a Weigh In at 165.0 lb.
izzypup68 supported Jenny O's Journal Entry.
RavenNevermore15 recorded a Weigh In at 160.0 lb.
jwberry recorded a Weigh In at 205.0 lb.
Christi Wintzer recorded a Weigh In at 125.0 lb.
Luckypuk333 recorded a Weigh In at 166.2 lb.