bei113's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
106.5 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1572 kcal Fat: 71.54g | Prot: 90.58g | Carb: 136.74g.   Breakfast: Pouring Yogurt Natural, Crispy Minis Fruit & Nut, Condensed Milk. Lunch: Basa Fillets, Almond Croissant, Condensed Milk, Premium Tartar Sauce. Dinner: Ribeye Steak, Frangipane Slice (Raspberry & Almond), Condensed Milk. Snacks/Other: Kiwi. more...
1808 kcal Activities & Exercise: Shopping - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 1 hour, Standing - 6 hours, Housework - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet bei113's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bei113's weight history


bei113's Recent Activity

bei113's Own Activity

No recent activity.

bei113's Buddies

No recent activity.

Other Member Diet Recent Activity

pondlady51 commented on PoulC's Journal Entry.
azzazakareya recorded a Weigh In at 191.8 lb.
Oliverismoi commented on XshapeshiftX's Journal Entry.
mipiace54 updated their Food Diary.
warrenwinter commented on their Journal Entry.
bet126 commented on their Weigh In.
PoulC commented on their Journal Entry.
LU1187 updated their Food Diary.