Weigh In record (no journal entry) for 31 December 2017
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149.2 lb
Lost so far: 6.6 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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893 kcal
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Fat: 47.41g | Prot: 29.07g | Carb: 90.86g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Truvia Sweetener (Packet), Coffee, Marketside Sour Cream Pound Cake, Grits with Cheese, Scrambled Egg. Lunch: Lucky's Market Blue Corn Tortilla Chips, Pink Lady Apples, Little Salad Bar Original Hummus. more...
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losing 0.2 lb a week
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