Sherota's Journal, 31 December 2017

Back on Fatsecret after months without an entry. I added all of my historical weight entries. I will be doing a fat fast for a few days and try to get back on track. I gained a pound last week which put me in a bad space but I'm over it now. I am proud that despite my ups and downs I really have started a good exercise routine. The most I've gone without exercising since September 1 has been 2 days.I refused the all or nothing mentality.
on diet Sherota's own diet  



     
 

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Sherota recorded a Weight Entry at 163.4 lb.
Sherota recorded a Weight Entry at 167.8 lb.
Sherota recorded a Weight Entry at 162.4 lb.
Sherota recorded a Weight Entry at 165.4 lb.

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dragonwisdom recorded a Weight Entry at 192.5 lb.
amandadennany supported rosio19's Journal Entry.
Gina Williams 1968 recorded a Weight Entry at 179.0 lb.
Joelmel recorded a Journal Entry and a Weight Entry at 331.0 lb.
ScottH supported CrashtestDawnie's Journal Entry.
ethan.petee recorded a Weight Entry at 166.8 lb.
Denise Re recorded a Weight Entry at 229.0 lb.
pmcoffmam2009 recorded a Weight Entry at 195.4 lb.