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two weeks of out of control eating and drinking
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289.4 lb
Lost so far: 15.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2256 kcal
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Fat: 87.95g | Prot: 40.56g | Carb: 335.01g.
Breakfast: Seasoned & Roasted Seaweed, Brown Rice, Coffee (Brewed From Grounds), Fuji Apples, Banana. Lunch: bell pepper orange, Classic Romaine, Italian dressing, House, Spring Mix Salad, Extra Virgin Olive Oil, Banana, Fuji Apples, Brown Rice, Seasoned & Roasted Seaweed. Dinner: Corn Nuts, Collard Greens. Snacks/Other: Bananas, Sunflower Kernels. more...
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3623 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Dance (fast step, aerobic) - 15 minutes. more...
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gaining 1.4 lb a week
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