darylsim's Journal, 07 May 2012

two weeks of out of control eating and drinking
289.4 lb Lost so far: 15.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
2256 kcal Fat: 87.95g | Prot: 40.56g | Carb: 335.01g.   Breakfast: Brown Rice, Coffee (Brewed From Grounds), Banana, Fuji Apples, Seasoned & Roasted Seaweed. Lunch: Seasoned & Roasted Seaweed, bell pepper orange, Fuji Apples, Italian dressing, House, Banana, Classic Romaine, Spring Mix Salad, Extra Virgin Olive Oil, Brown Rice. Dinner: Collard Greens, Corn Nuts. Snacks/Other: Sunflower Kernels, Bananas. more...
3623 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Dance (fast step, aerobic) - 15 minutes. more...
on diet darylsim's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for darylsim's own diet



darylsim's weight history


darylsim's Recent Activity

darylsim's Own Activity

No recent activity.

darylsim's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay updated their Food Diary.
MsMightyPup commented on LadyBea40's Journal Entry.
ripolld recorded a Weigh In at 167.6 lb.
mibody47 recorded a Weigh In at 125.0 lb.
Stephy913 recorded a Weigh In at 141.1 lb.
marlenenunamann recorded a Weigh In at 264.4 lb.
floli0523 recorded a Weigh In at 156.0 lb.
tempestdelfuego recorded a Journal Entry.