smlmark's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
202.4 lb Lost so far: 1.6 lb.    Still to go: 20.4 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2012:
872 kcal Fat: 34.01g | Prot: 40.98g | Carb: 114.11g.   Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Salad. Snacks/Other: Kraft String Cheese 2% Milk Stackables, Baby Carrots, Snack Pack Fat Free Chocolate Pudding, slim fast strawberries n' cream, Whole Natural Almonds, Cauliflower. more...
on diet smlmark's own diet  



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dorindam59 supported Cesar-25's Weigh In.
rpcj recorded a Weigh In at 202.4 lb.
PSwann recorded a Weigh In at 205.0 lb.
kunfuzd recorded a Weigh In at 175.0 lb.
You are lovable commented on purplesammyeater's Journal Entry.
Elisabeth196 recorded a Weigh In at 221.0 lb.
tgsmith489 recorded a Weigh In at 240.0 lb.
Jason Oliver recorded a Weigh In at 205.0 lb.