Weigh In record (no journal entry) for 08 May 2012
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201.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2012:
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1314 kcal
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Fat: 42.98g | Prot: 40.78g | Carb: 206.24g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Couscous (cooked), ken's thousand island dressing, potatoes, Salad. Snacks/Other: Bagel Thins - Cinnamon Raisin, Kraft String Cheese 2% Milk Stackables, Baby Carrots, Blueberries, Apple, Whole Natural Almonds. more...
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losing 7.0 lb a week
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