Beachybride's Journal, 07 May 2012

114.0 lb Lost so far: 3.6 lb.    Still to go: 7.0 lb.    Diet followed 100%.

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565 kcal

Fat: 30.50g | Prot: 52.90g | Carb: 10.86g.   Breakfast: 2% Milk Mozzarella Cheese, Advantage Cafe Caramel Shake. Lunch: #4 Turkey Tom Unwich. Dinner: Yellow Tomatoes, Grilled Chicken. more...

1531 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...