Weigh In record (no journal entry) for 07 May 2012
|
207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2012:
|
1707 kcal
|
Fat: 96.02g | Prot: 99.73g | Carb: 122.51g.
Breakfast: pancake, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Creamy Coleslaw, Sesame Chicken and Bok Choy Stir-Fry. Dinner: tuna, olive oil, kroger mexican cheese, tomato, lettuce, shredded parmesan, zucchini. Snacks/Other: kroger natural peanut butter, banana, Rice Chex, Carbmaster Strawberry Pomegranate Yogurt. more...
|
|
2751 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyDoIRun's weight history
|