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First day of carb "detox" was rough. Very low energy and so hard to find food to make meals. But today I feel completely different. I've gotten more accomplished this morning than I have all week. I had a balanced breakfast and made a smoothie for a snack and still feel really good. Hoping it keeps up and that the recipes I've found turn out well!
Diet Calendar Entries for 04 May 2012:
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1224 kcal
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Fat: 47.87g | Prot: 93.04g | Carb: 110.17g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), 45 Calories and Delightful 100% Multi Grain Bread, Mild Cheddar Cheese (Shredded), Cage Free Grade A Brown Egg, Garden Fresh Gourmet MEDIUM THICK&CHUNKY SALSA. Lunch: Zucchini Fries, tomato, kroger american cheese, boca, lender's plain. Dinner: Sesame Chicken and Bok Choy Stir-Fry. Snacks/Other: almond milk, whey and soy protein creamy vanilla, *PS FROZEN MIXED FRUIT. more...
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2832 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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