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Paronfesken's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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192.2 lb
Lost so far: 17.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1949 kcal
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Fat: 50.08g | Prot: 199.94g | Carb: 172.75g.
Breakfast: Ekologiska havregryn, Äppelmos Lågkalori, Lätt Mjölk, Whey 80. Lunch: Whey 80. Dinner: Coffee with Milk, Grilled Ceasar Sallad, Fortifx Caramel Peanut, Salladsbröd, Krutonger. Snacks/Other: Keso Mini. more...
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