Weigh In record (no journal entry) for 07 May 2012
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192.2 lb
Lost so far: 17.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1949 kcal
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Fat: 50.08g | Prot: 199.94g | Carb: 172.75g.
Breakfast: Whey 80, Lätt Mjölk, Äppelmos Lågkalori, Ekologiska havregryn. Lunch: Whey 80. Dinner: Salladsbröd, Krutonger, Grilled Ceasar Sallad, Fortifx Caramel Peanut, Coffee with Milk. Snacks/Other: Keso Mini. more...
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gaining 6.9 lb a week
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