Birgit121's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
195.4 lb Lost so far: 11.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1132 kcal Fat: 38.17g | Prot: 56.15g | Carb: 138.11g.   Breakfast: French Vanilla Liquid Coffee Creamer, Hard-Boiled Egg. Lunch: Natural String Cheese Part Skim, Champions Greek Yogurt - Very Berry. Dinner: Spaghetti, Spaghetti/Marinara Pasta Sauce, Texas Toast - Five Cheese. more...
2624 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Birgit121's own diet  

   Support   


Other Related Links

Members

Other Journals for Birgit121's own diet



Birgit121's weight history


Birgit121's Recent Activity

Birgit121's Own Activity

Birgit121 recorded a Weigh In at 199.6 lb.
Birgit121 recorded a Weigh In at 199.8 lb.
Birgit121 recorded a Weigh In at 201.0 lb.

Birgit121's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou replied to sara698's post - today is my birthday!!!!!!!!!!.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy recorded a Journal Entry.
Kevin_sf updated their Food Diary.
Mitja Kukovec recorded a Weigh In at 143.3 lb.
Draglist supported Nick224's Journal Entry.
GerryXmas updated their Food Diary.
eddie1261 recorded a Journal Entry.