waidis99's Journal, 07 May 2012

07/05/12 uzsiregistravau svoris 82kg

Diet Calendar Entries for 07 May 2012:
3728 kcal Fat: 42.66g | Prot: 659.00g | Carb: 189.72g.   Breakfast: 100% Whey Protein Powder Gold Standard - Delicious Strawberry, bananas, egg , mayonnaise helmans, sugar, tea, bread, eggs white. Lunch:  Whey Protein . Dinner: chicken breast, rice. Snacks/Other: cottage , bananas. more...
2360 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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