Weigh In record (no journal entry) for 07 May 2012
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210.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1185 kcal
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Fat: 45.22g | Prot: 80.69g | Carb: 122.59g.
Breakfast: Cocoa Powder (Unsweetened), Frozen Cherries, Pure Unsweetened Vanilla Almond Milk, Whey Tech Pro 24 - Vanilla. Lunch: Red Wine Vinegar, Extra Virgin Olive Oil, Broccoli, Cucumber (with Peel), Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), White Albacore Tuna in Water (StarKist Foods). Dinner: Thin Crust Rising Dough Pizza. Snacks/Other: Whole Almonds, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry, Organic Gala Apples. more...
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gaining 0.1 lb a week
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