ilkpooh's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
208.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1625 kcal Fat: 59.00g | Prot: 75.00g | Carb: 200.00g.   Breakfast: Honey Oat Bar. Lunch: Pure Unsweetened Almond Milk, Frozen Cherries, Whey Tech Pro 24 - Vanilla. Dinner: French Fries (Value), Homestyle Chicken Fillet. Snacks/Other: H�agen-Dazs Chocolate Peanut-Butter, Mixed Berries, 100 Calorie Cottage Doubles - Strawberry. more...
losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ilkpooh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.