Weigh In record (no journal entry) for 12 May 2012
|
208.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
1625 kcal
|
Fat: 59.00g | Prot: 75.00g | Carb: 200.00g.
Breakfast: Honey Oat Bar. Lunch: Pure Unsweetened Almond Milk, Frozen Cherries, Whey Tech Pro 24 - Vanilla. Dinner: French Fries (Value), Homestyle Chicken Fillet. Snacks/Other: H�agen-Dazs Chocolate Peanut-Butter, Mixed Berries, 100 Calorie Cottage Doubles - Strawberry. more...
|
losing 3.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilkpooh's weight history
|