| May 2012 |
| Sat 19th: |
1405 *
|
70%
|
fat: 50.33g |
| |
protein: 102.98g |
| |
carbs: 132.16g |
|
-
|
-
|
| Fri 18th: |
1492 *
|
75%
|
fat: 46.37g |
| |
protein: 94.14g |
| |
carbs: 172.79g |
|
-
|
-
|
| Thu 17th: |
1213 *
|
61%
|
fat: 28.47g |
| |
protein: 107.44g |
| |
carbs: 132.33g |
|
-
|
-
|
| Wed 16th: |
1467 *
|
73%
|
fat: 56.03g |
| |
protein: 79.46g |
| |
carbs: 134.66g |
|
-
|
-
|
| Tue 15th: |
1403 *
|
70%
|
fat: 38.65g |
| |
protein: 107.92g |
| |
carbs: 153.15g |
|
-
|
-
|
| Mon 14th: |
1519 *
|
76%
|
fat: 55.91g |
| |
protein: 99.11g |
| |
carbs: 162.78g |
|
-
|
-
|
| Sun 13th: |
340 *
|
17%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 12th: |
1625 *
|
81%
|
fat: 59.00g |
| |
protein: 75.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Fri 11th: |
940 *
|
47%
|
fat: 23.30g |
| |
protein: 61.93g |
| |
carbs: 136.98g |
|
-
|
-
|
| Thu 10th: |
1397 *
|
70%
|
fat: 50.19g |
| |
protein: 79.37g |
| |
carbs: 160.45g |
|
-
|
-
|
| Wed 9th: |
1427 *
|
71%
|
fat: 56.18g |
| |
protein: 83.75g |
| |
carbs: 156.88g |
|
-
|
-
|
| Tue 8th: |
1507 *
|
75%
|
fat: 51.49g |
| |
protein: 108.60g |
| |
carbs: 144.44g |
|
-
|
-
|
| Mon 7th: |
1185 *
|
59%
|
fat: 45.22g |
| |
protein: 80.69g |
| |
carbs: 122.59g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
630 *
|
-
|
fat: 24.00g |
| |
protein: 30.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| November 2010 |
| Fri 12th: |
1205 *
|
-
|
fat: 25.39g |
| |
protein: 58.29g |
| |
carbs: 195.95g |
|
2772*
|
 1567
|
| Thu 11th: |
2851
|
-
|
fat: 109.45g |
| |
protein: 119.69g |
| |
carbs: 363.21g |
|
2241*
|
 610
|
