Weigh In record (no journal entry) for 07 May 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1274 kcal
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Fat: 53.99g | Prot: 77.80g | Carb: 136.26g.
Breakfast: milk, avocado, rice medley, coffee. Lunch: olive oil, cucumber, tomato, cabbage. Dinner: eggplant salsa, chicken. Snacks/Other: grapefruit, apple, kefir, oven roasted chicken. more...
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gaining 0.2 lb a week
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