Maxagon's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
139.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1205 kcal Fat: 36.39g | Prot: 99.84g | Carb: 131.51g.   Breakfast: espresso, milk. Lunch: avocado, cabbage, shrims. Dinner: strawberry, chobani non-fat. Snacks/Other: kefir, espresso, trail mix protein bar, grapefruit. more...
1645 kcal Activities & Exercise: Conditioning exercise (health club) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maxagon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.