Weigh In record (no journal entry) for 28 December 2017
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171.8 lb
Lost so far: 25.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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524 kcal
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Fat: 40.71g | Prot: 36.91g | Carb: 1.16g.
Breakfast: Eggland's Best Large Grade A Eggs, Butter. Lunch: Hellmann's Real Mayonnaise, Egg. more...
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losing 0.2 lb a week
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